Dunkin Donuts Turkey Sausage, Egg and Cheese Price, Nutrition, Allergen and Gluten Information
If you’re craving a hearty breakfast to kick off your day, the Dunkin Donuts Turkey Sausage, Egg and Cheese Sandwich is a must-try. This breakfast favorite perfectly combines savory turkey sausage, a fluffy egg, and melty American cheese, all nestled between a soft, golden-brown sandwich bun. Whether you’re rushing to work or savoring a lazy morning, this sandwich is designed to keep you fueled and satisfied. Packed with 23g of protein and 470 calories per serving, it’s a wholesome choice that doesn’t skimp on taste. Plus, Dunkin Donuts Turkey Sausage, Egg and Cheese offers plenty of options to customize your order, with detailed nutrition info available to make it easy to enjoy a meal built around your needs. Don’t let mornings slow you down-just grab the Dunkin Donuts Turkey Sausage, Egg and Cheese and start your day right!
Price: $3.99 to $4.99
Dunkin Turkey Sausage Egg and Cheese Calories & Nutritional Overview
| Nutritional Component | Amount Per Serving (1 Sandwich) | % Daily Value |
|---|---|---|
| Calories | 470 | – |
| Total Fat | 25g | 32% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | – |
| Cholesterol | 215mg | 72% |
| Sodium | 1080mg | 47% |
| Total Carbohydrate | 39g | 14% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 4g | – |
| Includes Added Sugars | 3g | 6% |
| Protein | 23g | – |
| Vitamin D | 2mcg | 10% |
| Calcium | 130mg | 10% |
| Iron | 3mg | 15% |
| Potassium | 249mg | 6% |
Note: Nutrition values are based on standard formulations and may vary slightly. A 2,000-calorie daily intake is used for general guidelines.
Customization and Delivery Options
| Feature | Details |
|---|---|
| Customization | See detailed nutrition, allergy, and ingredient information to personalize your meal. |
| Delivery | Dunkin Delivers—enjoy your favorite sandwich delivered to your door! |
Allergen Information
| Allergens Present |
|---|
| Milk |
| Eggs |
| Wheat |
| Soy |
Ingredient Details for Turkey Sausage, Egg and Cheese Sandwich
| Component | Ingredients |
|---|---|
| English Muffin | Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Sugar, Yeast, 2% or less of Wheat Gluten, Wheat Sourdough (Water, Fermented Wheat Flour, Inactivated Yeast, Salt, Potassium Citrate, Enzymes, Xanthan Gum), Soybean Oil, Salt, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Fumaric Acid, Degerminated Yellow Corn Meal, Pan and Grill Oil (Soybean Oil, Palm Oil, Beta Carotene, Natural Flavor). |
| Turkey Sausage | Turkey Meat, Turkey Skin, Water, 2% or less of Salt, Seasoning (Spices, Sugar, Caramelized Sugar [Color], Maltodextrin, Natural Flavor), Spice Extractives. |
| Egg Patty | Egg Whites, Egg Yolks, Soybean Oil, Water, 2% or less of Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid. |
| Pasteurized Cheese | American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin. |
FAQs - Dunkin Donuts Turkey Sausage, Egg and Cheese
What are some vegetarian alternatives to Turkey Sausage, Egg & Cheese?
If you’re looking for vegetarian options, Dunkin’ offers some great alternatives to the Turkey Sausage, Egg & Cheese sandwich. You can opt for a Veggie Egg White Omelet, which is packed with flavor and includes spinach, bell peppers, and onions. Another option is the classic Egg and Cheese sandwich, which comes on your choice of a bagel, English muffin, or croissant. If you’re feeling adventurous, you can customize your sandwich with options like avocado spread for added creaminess.
How many calories in Dunkin Turkey Sausage Egg and Cheese?
The Dunkin Turkey Sausage Egg and Cheese sandwich contains 470 calories per serving. This makes it a satisfying breakfast choice that provides a good balance of protein, fats, and carbohydrates to fuel your day. If you’re calorie-conscious, you can enjoy it as part of a balanced diet.
How much protein in Dunkin Turkey Sausage Egg and Cheese?
The Dunkin Turkey Sausage Egg and Cheese sandwich delivers 23 grams of protein per serving. This high-protein option is perfect for starting your day on a healthy note or refueling after a busy morning.
Is Turkey Sausage, Egg & Cheese a good source of protein?
Yes, the Turkey Sausage, Egg & Cheese sandwich is an excellent source of protein, offering 23 grams per serving. Protein helps keep you full longer, supports muscle growth, and provides lasting energy throughout your day. It’s a great choice for anyone looking to add a wholesome, protein-packed meal to their morning routine.
Can I customize Turkey Sausage, Egg & Cheese?
Absolutely! Dunkin’ allows you to fully customize your Turkey Sausage, Egg & Cheese sandwich. You can choose from a variety of bread options like bagels, croissants, or English muffins. Additionally, you can add or remove ingredients to suit your taste, such as swapping turkey sausage for plant-based options or adding extra cheese, vegetables, or sauces. Dunkin’s customization options make it easy to create a sandwich that’s just right for you.
How does Turkey Sausage, Egg & Cheese compare to regular Sausage, Egg & Cheese?
The main difference between Turkey Sausage, Egg & Cheese and the regular Sausage, Egg & Cheese is the type of sausage. Turkey sausage is leaner, offering fewer calories and less fat compared to traditional pork sausage. While the regular version provides a richer flavor due to its higher fat content, the turkey option is a healthier alternative that still packs plenty of taste. Both sandwiches are high in protein and can be customized to fit your preferences.
