Dunkin Donut bagels are a popular choice for a quick and delicious breakfast, but it’s important to know what’s inside, especially if you have dietary concerns. These bagels are made with enriched wheat flour that includes wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. They also contain key ingredients like water, raisins, sugar, wheat gluten, malted barley extract, salt, yeast, cornmeal, and fermented wheat flour. For flavor, they use cinnamon, caramel color, molasses, and dough conditioners like enzymes and soy lecithin. However, it’s essential to be aware that Dunkin bagels contain common allergens such as wheat, soy, milk, egg, and tree nuts like walnuts, which can pose risks to those with sensitivities. Additionally, these bagels contain gluten, making them unsuitable for those with gluten intolerance. Understanding these ingredients and potential allergens can help you make an informed choice when indulging in a Dunkin’ breakfast.
Dunkin Donut Bagels With Cream Cheese Spread: Nutrition, Allergen, and Ingredient Information
Nutritional Information for Dunkin’ Bagels with Cream Cheese
| Nutrient | Amount per Bagel | % Daily Value |
|---|---|---|
| Calories | 320 | – |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | – |
| Cholesterol | 0mg | 0% |
| Sodium | 510mg | 22% |
| Total Carbohydrates | 67g | 24% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 13g | – |
| Added Sugars | 6g | 12% |
| Protein | 11g | – |
| Vitamin D | 0mcg | 0% |
| Calcium | 38mg | 2% |
| Iron | 3mg | 15% |
| Potassium | 160mg | 4% |
Allergen Information
| Allergen | Presence |
|---|---|
| Wheat | Yes |
| Soy | Yes |
| Milk | May contain traces |
| Egg | May contain traces |
| Tree Nuts | May contain traces (Walnuts) |
Gluten Information
| Contains Gluten | Yes |
|---|---|
| Reason | Contains wheat flour, which makes it unsuitable for gluten-sensitive individuals. |
Ingredients in Dunkin’ Bagels
| Main Ingredients | Details |
|---|---|
| Enriched Wheat Flour | Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid |
| Other Key Ingredients | Water, Raisins, Sugar, Wheat Gluten, Malted Barley Extract, Salt, Yeast, Cornmeal, Fermented Wheat Flour |
| Flavor Additives | Cinnamon, Caramel Color, Molasses |
| Dough Conditioners | Malted Barley Flour, Enzymes, Soy Lecithin |
Dunkin’ Bagels With Cream Cheese Spread: Price Breakdown
When enjoying a bagel with cream cheese at Dunkin’, affordability is a big draw for many customers. The prices usually fall within a reasonable range, making it an easy grab-and-go choice. The average price for a bagel with cream cheese ranges between $2.49 and $3.29, though this can fluctuate based on the location. A plain bagel with classic cream cheese tends to sit on the lower end, while a flavored bagel with a specialty cream cheese like garden veggie or strawberry might push the cost closer to $3.29 or higher. Factors like whether you’re in an urban or suburban area can influence the price due to slight increases in operating costs. Promotions, seasonal offers, and combo deals like bundling your bagel with coffee can help you save money. Whether you stick to a simple option or go for an adventurous flavor, Dunkin’ offers a variety of bagels at a consistently affordable price point.
Dunkin Bagels With Cream Cheese Spread: Price Breakdown
| Category | Details |
|---|---|
| Affordability | Dunkin’ bagels with cream cheese are a popular, affordable option for customers. |
| Average Price | Between $2.49 and $3.29 |
| Price Fluctuation | Prices can fluctuate based on location (urban vs suburban) and type of cream cheese. |
| Lower End | Plain bagel with classic cream cheese typically costs at the lower end of the price range. |
| Higher End | Flavored bagels with specialty cream cheese (like garden veggie or strawberry) might cost closer to $3.29 or more. |
| Factors Influencing Price | Location (urban or suburban), operating costs, type of cream cheese chosen. |
| Promotions | Seasonal offers, combo deals (e.g., bagel with coffee) can help customers save money. |
| Variety of Choices | Dunkin’ offers a variety of options, from simple to adventurous flavors, at an affordable price point. |
Final Thoughts on Dunkin’ Donut Bagels With Cream Cheese Spread
Dunkin’s bagels with cream cheese are a satisfying and convenient option for both breakfast on the go and a leisurely start to your day. With a range of bagel flavors and cream cheese spreads, you’ll find something that matches your taste. Prices typically range from $2.49 to $3.29, making them an affordable choice for any time of day. From a nutritional perspective, they provide a filling meal packed with energy, carbs, protein, and fats. However, if you have food allergies or gluten sensitivities, be cautious of allergens like wheat and dairy, and the possibility of cross-contamination in Dunkin’s kitchens.
Whether you prefer a savory everything bagel with chive and onion cream cheese, a cinnamon raisin bagel with sweet strawberry spread, or are looking to try something new, Dunkin’ offers something for everyone. Personally, I would recommend the garden veggie cream cheese for its delicious mix of flavors. What’s your favorite bagel combo? Feel free to share your go-to breakfast in the comments and let us know how you like to customize your experience.
Whether you’re having a classic plain with plain cream cheese or experimenting with flavor combos, Dunkin’ always delivers on those convenient and busy mornings.
FAQs - Dunkin Donut Bagels With Cream Cheese Spread
How Many Calories in a Dunkin Donuts Bagel with Cream Cheese?
A Dunkin Donuts plain bagel with plain cream cheese can have anywhere between 380 to 500 calories, depending on the type of bagel and type of cream cheese you choose. On its own, a plain bagel typically has around 320 calories, while the plain cream cheese adds roughly 60 to 180 calories. The total calories can also vary based on different bagel flavors and cream cheese choices, so it’s good to check the specific combo you’re ordering to know the exact count.
How Much is a Dunkin Donuts Bagel with Cream Cheese?
A Dunkin Donuts bagel with cream cheese typically costs around $2.09 at most locations in the U.S.. However, prices may vary depending on your location, so it’s a good idea to check the local menu for exact pricing.
Does Dunkin Donuts Offer Bagels with Cream Cheese?
Yes, Dunkin Donuts offers a variety of bagels on their menu, and you can easily add cream cheese for an extra flavor boost. You can choose from different types of bagels, making it a versatile option. The price for a bagel with cream cheese is generally around $2.09, offering great value for a tasty snack.